Berry & Yogurt Frozen Snack Bars
Looking for a nutritious snack that's easy to prepare and perfect for meal prep? These Berry & Yogurt Frozen Snack Bars are just what you need! They're packed with wholesome oats, natural sweetness from honey and fruit, and creamy Greek yogurt. Best of all, they're a breeze to put together and a refreshing treat for any time of the day.
https://www.youtube.com/shorts/mwVqFmpv-L4
Ingredients
🥣 1 cup oats
🍯 1/4 cup honey
🍓 Handful of strawberries, sliced
🍌 1 banana, sliced
🫐 Handful of blueberries
🥄 1 cup Greek yogurt
Instructions
1- Prepare the Base:
- In a mixing bowl, combine the oats with honey, mixing until the oats are fully coated with honey. This will be your granola base.
2- Layer the Ingredients:
- Line a baking tray or a shallow dish with parchment paper. Spread the honey-oat mixture evenly across the bottom, pressing it down to form a firm base.
3- Add Fruit and Yogurt Layers:
- Evenly distribute sliced strawberries, bananas, and blueberries over the oat base. Ensure an even spread so each bite is packed with fruitiness.
4- Top with Greek Yogurt:
- Pour the Greek yogurt over the fruit layer, using a spatula to spread it evenly across the fruit and oats.
5- Freeze:
- Place the tray into the freezer and let it freeze for 1 hour, or until the yogurt is solidified.
6- Serve and Store:
- Once frozen, remove from the freezer and cut into snack-sized bars. Serve immediately for a refreshing treat. Store any leftovers in an airtight container in the freezer for up to a week.
Prep Time: 10 minutes
Cook Time: Freeze for 1 hour
Total Time: 1 hour 10 minutes
Servings: Makes approximately 8 snack bars
Equipment: Mixing bowl, spoon or spatula, baking tray or shallow dish, parchment paper
Cooking Tips:
- Feel free to substitute the fruits with your favorites, such as raspberries or mango slices.
- To make the bars extra indulgent, drizzle some melted dark chocolate over the top before freezing.
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YouTube channel - Lilly Sabri: https://www.youtube.com/@LillySabri