Title: The Whatafit Resistance Bands: An In-Depth Review by GamerBody
In the realm of at-home training, resistance bands have become a popular choice for fitness enthusiasts seeking a versatile workout option. GamerBody, the YouTube channel known for its fitness gear insights and tips, recently reviewed the Whatafit Resistance Bands, offering a detailed analysis of their features and usability. According to the channel, the set includes five different colored bands that vary from 10 to 50 pounds of resistance, which can be combined for a total of up to 150 pounds. Each band measures 48 inches in length, making them an ideal choice for individuals around 5 feet 11 inches tall for exercises like bicep curls, overhead tricep extensions, and overhead presses.
Derek from GamerBody delved further into the specifics of each band, noting the varying resistance levels from the lightest yellow band at 10 pounds to the heaviest red band at 50 pounds. Modifications can be made to the resistance by adjusting the stance during exercises such as the overhead press, altering the intensity as needed. The bands also come equipped with small carabiners at the ends, allowing for various attachments like handles, ankle straps, or a door anchor, enhancing the versatility of the workout regime.
Complementary to the bands, the Whatafit set includes additional equipment: two foam grip handles for standard exercises, two ankle straps for leg workouts, a door anchor for more exercise variety, and a waterproof drawstring bag for storage. The package also contains an exercise booklet with instructions and a thank you card from the company. The Whatafit Resistance Bands, priced at $59.94 during the time of purchase in the peak of the pandemic, were deemed a worthwhile investment for those looking to enhance their home training setup.
For more information and a visual guide on the Whatafit Resistance Bands, viewers can refer to the GamerBody YouTube channel for an in-depth review.
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YouTube channel - GamerBody: https://www.youtube.com/@GamerBody