These delicious beef and vegetable savory fritters, also known as Rehik or Shifta, are a flavorful delight. Fried to golden perfection, they are perfect for sandwiches, wraps, or enjoyed alongside a fresh salad. Here's a step-by-step guide to making these irresistible fritters, perfect for any meal occasion.
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Ingredients
🥩 1 pound ground beef
🥔 1 large potato, shredded
🧅 1 medium-sized onion, finely chopped
🌶️ 1 bell pepper, any color, finely diced
🍅 1 tomato, finely chopped
🧄 2 cloves of garlic, minced
🌿 1/2 cup parsley or cilantro, chopped
🥫 6 oz tomato paste
🌶️ 1/3 cup pepper paste
🌾 1 cup flour
🐔 1 tablespoon chicken bouillon
🧂 1 teaspoon salt
🌿 1 teaspoon cumin
🌿 1 teaspoon coriander
🌶️ 1 teaspoon chili flakes
🌶️ 1 teaspoon black pepper
🛢️ About 2 cups oil for frying
Instructions
1- Prepare the Mixture:
- In a large mixing bowl, combine the ground beef, shredded potato, chopped onion, diced bell pepper, chopped tomato, minced garlic, and parsley or cilantro.
- Add in the tomato paste and pepper paste.
- Season the mixture with chicken bouillon, salt, cumin, coriander, chili flakes, and black pepper.
- Sprinkle the flour evenly over the mixture, and thoroughly mix everything until well combined.
2- Shape the Fritters:
- Preheat oil in a non-stick skillet over medium heat.
- To prevent sticking, dip your fingers into a bit of oil. This will help you shape the fritter dough into patties.
- Form the mixture into thin, even-shaped fritters. Any shape you prefer will work fine.
3- Fry the Fritters:
- Carefully place the fritters into the hot oil.
- Fry each side until they turn golden brown and the meat is cooked through, about 3-4 minutes per side.
- Remove them from the skillet and place on paper towels to drain the excess oil.
4- Serve:
- Serve the fritters hot, either in a sandwich or wrap with fresh vegetables or alongside a rich bowl of lentil soup.
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: Makes about 12-15 fritters
Calories: Approximately 180 per serving
Protein: ~10g per serving
Fats: ~10g per serving
Carbohydrates: ~14g per serving
Equipment:
- Large mixing bowl
- Non-stick skillet
- Spatula or slotted spoon
Cooking Tips:
- Make sure the oil is hot before adding the fritters to ensure they cook evenly and achieve a crispy texture.
- You can adjust the seasoning according to your taste preferences.
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YouTube channel - EmanInTheKitchen: https://www.youtube.com/@EmanInTheKitchen