This delicious one-pan meal brings together the bold flavors of seasoned wings, tender potatoes, and sweet onions. Perfect for a weekday dinner or a casual gathering, this dish is simple to prepare and leaves minimal cleanup. Plus, the aromatic blend of spices guarantees to please your taste buds.
https://www.youtube.com/shorts/H0p11tLHJGU
Ingredients
🍗 3 pounds of wings
🥔 4 large potatoes, peeled and quartered
🧅 3 medium-sized onions, peeled and quartered
🧄 4 cloves of garlic, sliced
🫒 1/4 cup olive oil
🧂 1 tablespoon of Lawry's seasoned salt
🧄 1 tablespoon of garlic powder
🍋 2 tablespoons of lemon pepper
🧅 1 tablespoon of onion powder
🌶️ 1 teaspoon of cayenne pepper (or to taste)
🌿 1 tablespoon of parsley, dried or fresh
🍋 1/4 cup of fresh lemon juice
Instructions
1- Prep and Preheat:
- Preheat your oven to 400°F (200°C).
- Prepare your baking pan by lightly greasing it or lining it with parchment paper to prevent sticking.
2- Mix the Ingredients:
- In a large mixing bowl, combine the wings, potatoes, onions, and garlic.
- Drizzle with olive oil and toss to coat evenly.
3- Season the Mixture:
- Sprinkle all the dry seasonings — Lawry's seasoned salt, garlic powder, lemon pepper, onion powder, and cayenne pepper — over the wings and vegetables.
- Add the lemon juice and parsley, then toss everything together to ensure an even distribution of flavors.
4- Arrange in Baking Pan:
- Spread the seasoned wings, potatoes, and onions in a single layer in the prepared baking pan.
- This helps with even cooking and browning.
5- Bake:
- Place the baking pan in the preheated oven.
- Bake for 1 hour and 20 minutes, or until the wings are nicely browned and cooked through, and the potatoes are tender.
6- Serve:
- Remove from the oven and let it cool slightly before serving.
- Enjoy this delicious and savory dish with your favorite dipping sauce or a side salad.
Prep Time: 15 minutes
Cook Time: 1 hour 20 minutes
Total Time: 1 hour 35 minutes
Servings: 6
Calories: Approximately 450 calories per serving
Proteins: 30g per serving
Fats: 25g per serving
Carbohydrates: 35g per serving
Equipment: Large mixing bowl, baking pan, parchment paper (optional)
Cooking Tips
- For an extra crisp texture, you can broil the wings for the last 5 minutes of cooking.
- Always ensure the chicken is cooked through by checking that the juices run clear.
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YouTube channel - EmanInTheKitchen: https://www.youtube.com/@EmanInTheKitchen