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Saludos a todos en actifit, aquí estoy yo con un nuevo reporte ! Esta vez de mi día de descanso de mis entrenamientos de calistenia
Greetings to everyone at actifit, here I am with a new report ! This time of my rest day from my calisthenics workouts.
Me levante un poco tarde ya que el día anterior dormí tarde porque tuve que entrenar tarde porque se me fue la luz a las 8pm, como si fuera raro jaja, era mi día de descanso asi que no sabia que hacer en el día, hice todas las cosas que hacia siempre, los muchachos habian dicho que querian entrenar hoy pero era mi día de descanso por lo que les dije que igual iria a echar broma un rato pero fui un rato, luego de eso de ahi fui a casa de uno de mis mejores amigos a cuadrar unas cosas y asi tenia un día de descanso tranquilo pero activo, ya que él vive un poco lejos.
I woke up a little late since the day before I slept late because I had to train late because the power went out at 8pm, as if it was weird haha, it was my rest day so I didn't know what to do during the day, I did all the things I always do, the guys had said they wanted to train today but it was my rest day so I told them I would still go to train for a while but I went for a while, the guys had said they wanted to train today but it was my rest day so I told them I would still go to joke around for a while but I went for a while, after that I went to one of my best friends house to arrange some things and so I had a quiet but active rest day, since he lives a little far away.
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Luego volvi a mi casa al rededor de las 11pm, y no sabia que comer y aunque sea poco sano me comí dos hamburguesas ya que tenia al rededor de 2 meses sin comerme una y es una de mis comidas favoritas jajaja, pero es algo que no se puede comer diario ya que no es algo sano.
Then I went back home around 11pm, and I didn't know what to eat and even though it's not very healthy I ate two hamburgers since I hadn't eaten one in about 2 months and it's one of my favorite foods hahaha, but it's something that you can't eat everyday since it's not healthy.
Fue un día tranquilo pero bastante activo !!
Muchas gracias por leer, Hasta la proxima !!
It was a quiet but quite active day !!! Thank you very much for reading, See you next time !!!
-Datos de edición-
Dispositivo: iPhone X
Banner: Photoshop
Traductor: DeepL
Logos: @hiveio, @actifit
Separadores PNG: @josef-999
-Edition data-
Device: iPhone X
Banner: Photoshop
Translator: DeepL
Logos: @hiveio , @actifit
PNG separators : @josef-999
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@josef-999/actifit-josef-999-20240307t192221018z)_
![](https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png)
Height175 kg | ![]() | Weight70 kg | ![]() | Body Fat20 % | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |