Image created by me
Today was another pretty good day. I'm back to work, and it was a pretty productive day. Not the most productive, but still pretty good. I mostly just set things up for the rest of the week. I'm not gonna lie though, the time change had me fighting to stay awake.
When I got home, I had a nice healthy dinner with my family. And spent some time talking with my wife before I went to go play basketball. I played pretty well at basketball. At one time, I volunteered to guard the highest scorer that we play with. Everybody thought I was crazy, but I held them scoreless for that game. I also scored a three-pointer which is a crazy thing for me because I don't shoot long range shots. Best of all, I had a lot of fun, like always.
I finally got a new Fitbit. So I have heart rate stats again! I finished the day with over 14,200 steps. I only had five flights of stairs, but I did have 180 active minutes. I'm close to happy about that. I also stayed on my low carb plan today and I'm pretty sure I was well under my calorie limit. I like doing low carb because even though I sometimes eat a whole lot, a lot of times I'm not even very hungry, even when I'm at a significant calorie deficit.
Continuing with the theme: Each night I post the song that was playing as I ended the workout and use that as the title for the post for that day. Today that song was one of the most vicious diss tracks ever made, No Vaseline by Ice Cube. This was soon after N.W.A. broke up with Ice Cubes splitting from Dr. Dre in EZ-E in MC Yella. Crazy that they would eventually squash the beef and do the movie Compton together. By the way, I recommend that movie if you're into 90s rap.
Well, that's about it for today. Tomorrow's goal is 10,000 steps and low carb again.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Basketball
Height162.5 ft |  | Weight107.4 lb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
