My Actifit Report Card: November 28 2024

in voilk •  27 days ago

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    Hello everyone! Pozdrav svima!

    Stupid rain wants to ruin the end of the week for me, but I won't let it! Today I went to the gym again to pick up where I left off.

    I did some exercises for my arms (biceps, triceps), chest, and abs. I also did 3 reps of plank, as I always do, to strengthen my core because that's where everything starts.

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    Stay active, eat healthy - get fit and be happy. 💪


    Image by ArthurHidden on Freepik

    Join Actifit, if you haven't already.

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    Join SweatCoin - it pays to walk.

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    _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20241129t231816487z)_


    28/11/2024
    13914
    Gym
    Height
    180 cm
    Weight
    90 kg
    Body Fat
    %
    Waist
    cm
    Thighs
    cm
    Chest
    cm
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