![Picsart_23-10-25_20-06-52-108[1].jpg](https://images.hive.blog/DQmP4KCQB1qXczsQ7pdPgdue99sAwzJz4r8DwHa1EbQtApb/Picsart_23-10-25_20-06-52-108[1].jpg)
Movilidad articular del hombro
Shoulder joint mobility
![Picsart_23-10-25_20-06-52-108[1].jpg](https://images.hive.blog/DQmP4KCQB1qXczsQ7pdPgdue99sAwzJz4r8DwHa1EbQtApb/Picsart_23-10-25_20-06-52-108[1].jpg)
¡Hola comunidad de
HIVE
y ACTIFIT
!. Ya que la disciplina que práctico y constantemente estoy compartiendo con ustedes en mi blog, es de bastante uso las articulaciones del hombro, además de la carga que se le da con cada ejercicio presento unos de mis ejercicios que utilizo con liga para prevenir cualquier tipo de lesión que presente este músculo tan importante para realizar cualquier ejercicio que se ejecute.Hello
HIVE
and ACTIFIT
community!. Since the discipline that I am practically and constantly sharing with you on my blog, is quite useful for the shoulder joints, in addition to the load that is given to it with each exercise, I present some of my exercises that I use with a liga to prevent any type of injury that presents this muscle, which is so important to perform any exercise that is performed.![Picsart_23-10-25_20-06-52-108[1].jpg](https://images.hive.blog/DQmP4KCQB1qXczsQ7pdPgdue99sAwzJz4r8DwHa1EbQtApb/Picsart_23-10-25_20-06-52-108[1].jpg)
![Picsart_23-10-25_20-06-52-108[1].jpg](https://images.hive.blog/DQmP4KCQB1qXczsQ7pdPgdue99sAwzJz4r8DwHa1EbQtApb/Picsart_23-10-25_20-06-52-108[1].jpg)
Original Content Created by
@aestrals
![Picsart_23-10-25_20-06-52-108[1].jpg](https://images.hive.blog/DQmP4KCQB1qXczsQ7pdPgdue99sAwzJz4r8DwHa1EbQtApb/Picsart_23-10-25_20-06-52-108[1].jpg)
Translator
Google Translate
![Picsart_23-10-25_20-06-52-108[1].jpg](https://images.hive.blog/DQmP4KCQB1qXczsQ7pdPgdue99sAwzJz4r8DwHa1EbQtApb/Picsart_23-10-25_20-06-52-108[1].jpg)
Detalles de Edición
Edition Details
Dispositivo
Device
Tecno CAMON 18P
Editor de Fotografía
Photography Editor
PicsArt
Cámara
Camera
@aestrals
Instagram
Sebastin
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.60 cm | ![]() | Weight52 kg | ![]() | Body Fat10 % | ![]() |
Waist73 cm | ![]() | Thighs48 cm | ![]() | Chest94 cm | ![]() |