Good evening my fellow hivers and everyone, I hope you all had a wonderful, healthy, hearty and an amazing day. And for those of us that doesn't, let's thank Jehovah for the gift of life and the random sacrifice which he gave his only begotten son in exchange for our life.
I want to use this opportunity to invite you all in "The Memorial of Jesus Death" which I an event we do on yearly basis.
This event was done by Jesus in the evening next to the day of his death on Naisan 14 on the Jewish calendar.
Jesus instructed them saying "Keep doing this in remembrance of me". This instruction is recorded in the book of Luke 22:19. We Jehovah's witnesses follow up this instruction and this event for this year will took place on 24th of March by 6:30pm nation wide at any nearby kingdom in your place or you can go to JW.ORG. to see a nearby location in which this event will took place in the area where you are staying at that particular time and date. If you want to know more about other topics in the Bible, visit JW.ORG.
YOU ARE WELCOME TO ATTEND THIS EVENT NATION WIDE
Today, I'll be treating blood pressure but under the prevention and control.
PREVENTION:-
Eat a healthy diet mostly synthesized cooked food and fruits.
Limit your alcohol intake.
Avoid smoking.
Involve in exercise to be physically fit and active.
Get enough sleep
Avoid stress
Manage and control your blood pressure level with antihypertensives.
Below is my pictures of evidence of my today's cleaning exercise.*
May we always strive to do anything within our power to be healthy and physically fit and also maintain a clean and tidy environment for it contribute to our healthy lifestyle.
Thank you Cleanplanet
@cleanplanet
@cleanyourcity
@solarisfuture
My cleanplanet activity on 12/03/2024
voilk hive-150210 cleanplanet cleanyourcity solarisfuture solarwarrior neoxian ctp aliveandthrieving