Video de verificación Parte 1
Verification Video Part 1
Hola a todos! Soy Dioskr-swc y En este post quiero compartirles la primera parte de mi video como verificación hacia la comunidad y compartirles en el siguiente post una rutina realizada en el parque de Base Aragua, espero sea de su agrado recibirme como atleta.
Hello everybody! I'm Dioskr-swc and in this post I want to share with you the first part of my video as a verification to the community and share with you in the next post a routine performed in the park of Base Aragua, I hope you like to receive me as an athlete.
Estaré compartiéndoles contenido en referencia a ejercicios básicos y dinámicos para mejorar y tonificar nuestro cuerpo. Les traeré rutinas básicas y avanzadas según su nivel para ir mejorando como atleta y una vida saludable, sin complicaciones... Esto ha sido todo por ahora, gracias.
I will be sharing content in reference to basic and dynamic exercises to improve and tone our body. I will bring you basic and advanced routines according to your level to improve as an athlete and a healthy life, without complications... That's all for now, thank you.
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