My Actifit Report Card: February 5 2024

in voilk โ€ขย  5 months ago

    Hello everyone ๐Ÿ‘‹,

    Happy Monday ๐ŸŽ‰ and a very warm welcome to my world ๐Ÿ˜Š. We are onto a new week and hopefully you are having a great day this far. Mine has been ok and as the day draws to a close, am raring to go with some of the day's trending news and my stepping activities. Thank you for stopping by yet again and let's get cracking ๐Ÿ’จ.
    So I had two major walks, starting off early with fast paced morning session. I brisk walked around the neighbourhood. At least today the sun was out on a beautiful Monday morning with an amazing fresh breeze๐Ÿƒ. Then I was back indoors for the usual household chores. later in the afternoon, I stopped by the shopping center then was back home for some cooking followed by the usual nap. In between I did check out some trending news and watched some you tube. Finally I finished off the day with the slow paced evening walk in the cool evening breeze.
    So what's been trending. Locally, the usual political shenanigans kept going ๐Ÿ˜น. Polish president is on an official visit to Kenya. Met the Kenyan president.
    On the continent, Senegal still trending as protesters gathered outside parliament buildings demanding a date be set for elections๐Ÿ™€. The internet was shut off to control protests.
    Globally, Gaza still trending as another horrendous day unfolded๐Ÿ˜ฟ.
    Israeli airstrikes killed dozens of Palestinians overnight๐Ÿ˜ญ.
    Injured people have been streaming into overwhelmed and under resourced hospitals๐Ÿ™€.
    Also trending, US secretary of state Anthony Blinken is on his fifth visit to the middle east. He started in Saudi Arabia, then Egypt, Qatar, Israel and occupied west bank. The humanitarian issue in Gaza will be top priority as is the issue of the captives.
    Not far off, Pakistan trending as armed men attacked a police station in the north west of the country killing ten security personnel๐Ÿ˜ฟ.
    In Europe, UK trending as king Charles was diagnosed with cancer. He was in hospital for 3 days for a prostrate treatment. They didn't disclose what form of cancer it is but said he had commenced regular treatments and won't be attending public functions๐Ÿ™€.
    Wishing him a quick recovery๐Ÿ’ฏ
    So that was Monday and I wanna thank you for reading this far ๐Ÿ‘. I truly appreciate your continued support ๐Ÿ™ and love ๐Ÿ’•. Sending back that love ๐Ÿ’ž and lots of blessings ๐Ÿ‘ผ๐Ÿ˜‡ to everyone.
    See you again tomorrow on a terrific Tuesday โ˜บ๏ธ. Until then keep stepping and enjoying yourselves to the max ๐Ÿ’ฏ.So that's it, stay safe, take care and good bye ๐Ÿ’–๐Ÿ’•๐Ÿ’– Hakuna Matata ๐Ÿ˜Ž.

    Some pictures from the road side ๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ


    This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


    05/02/2024
    30272
    Daily Activity, House Chores, Jogging, Walking
    Height
    180 cm
    Weight
    70 kg
    Body Fat
    %
    Waist
    cm
    Thighs
    cm
    Chest
    cm

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