My Actifit Report Card: April 24 2024

Lassi may be a conventional Punjabi drink made from yogurt. By and large curd is weakened with water and butter is isolated from it. Consuming lassi makes our bones solid because it is wealthy in calcium. Utilization of lassi fortifies bones as well as fortifies teeth

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Lactose contains a part of lactic corrosive which expels imperfections from the confront and is valuable for making our skin smooth. Its seeds too contain supplements like omega-3, fiber, vitamin B1, B2, vitamin C, vitamin E, carotene, zinc, and iron.

Utilization of lychee is valuable for diabetic patients, conjointly makes a difference in anticipating metabolic disorder. Expending lassi seeds day by day can have the taking after wellbeing impacts:

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Great for assimilation
Makes a difference in weight misfortune
Reinforces Resistance
Reinforces bones
brings down blood weight
decreases the impacts of maturing
Gives cooling to the body

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24/04/2024

10949

Daily Activity, Home Improvement, House Chores, Play with kids/grand kids, Walking, Yard Work

Height 165 cm		Weight 65 kg		Body Fat 45 %
Waist cm		Thighs cm		Chest 32 cm

My Actifit Report Card: April 24 2024

Height

165 cm

Weight

65 kg

Body Fat

45 %

Waist

cm

Thighs

cm

Chest

32 cm