run.kirsty.run just finished a 8.3km run, that lasted for 65 minutes.
This run helped run.kirsty.run burn 616.0 calories.
Description from Strava: A 15 minute warm up followed by 15 x 1 minute @4:20 pace or under with 1 minute recovery. A nice evening for a run
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10845112797
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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