Today I am here with another post in this activity post. Today I have walked in many places compared to the last day and I am sharing the detailed description of the places I have visited through posts. Apart from this, I am sharing some photographs so you can understand them. And besides this there is a report of how much I have walked. Let's begin.
Today I woke up in the morning and did physical exercise for a long time. There is no substitute for physical exercise to stay healthy and there is no substitute for more movement. Physical exercise keeps the body healthy as well as the mind. In the morning I returned home after my morning walk and finished some of my work.
Later I went to the market again, there were many jobs and I did those jobs. In addition to this, I walked to the house of some relatives. I like the market a lot because of the busyness of work, I have to sit a lot of time, so sometimes I try to walk to go places. And now there is this report which makes it even more interesting. Daily reports can be viewed daily.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Daily Activity, Play with kids/grand kids, Running, Shopping, Walking
Height176.7 cm |  | Weight73.4 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
