My Actifit Report Card: November 6 2024

in voilk •  last month

    Inserting a fairly long time in the morning for a morning run. Without realizing it, today's steps are almost close to 13k. Amazing, isn't it?

    Actually, it just depends on your priorities, what you don't like the most, do it early in the day. I really don't like cardio, but I force myself even though it's very hard. But, I remember that I used to have 24 hours every day, how can I not spare 10% of it for exercise?
    This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


    06/11/2024
    12711
    Walking, Weight Lifting

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