I finally felt the soreness of the chores from the weekend today. Luckily, I had already done a push yesterday so I could just tone it down today for my workout. I headed to the treadmill first thing in the morning and did an hour long work before getting to work.
It was good timing as the rest of the day was pretty busy as expected. Things will intensify in the coming weeks so being prepared and starting early will be critical these days. Happy to continue to prioritize some activity although it may be delaying progress as I am not switching up as much.
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