I am alive and active challenge: Actifit Report: September 26 2024 Aches

in voilk •  2 days ago

    I have not been entirely off on workouts but was not intentionally intense in my jogs and aerobics. I covered steps and hurried to places by jogging in bits but not entirely to keep fit or live healthy.


    I attended morning mass, went for a jog and did some aerobics- I was sweating so profusely.
    I did my laundry for hours then rested a bit as my body ached like crazy. I won’t blame it, it’s my fault for staying off for a while.


    I sewed and finished an outfit that I will be posting on my YouTube page tomorrow God helping me.


    I tutored a young lector and attended other meetings before taking the reading of a lector held in traffic by the rain and took these pictures on my way to church.


    It was a fulfilling day. It feels good to be alive and grateful. Aren't you?💕✨

    Today's post is part of my daily participation in the #Iamalivechallenge

    Join us on

    https://www.wearealiveand.social

    And celebrate being #alive

    Smile... laugh often... love more... be happy and grateful always! We are not promised tomorrow

    Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part-time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and input are very much welcomed. xoxo
    This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


    26/09/2024
    11572
    Aerobics,Daily Activity,Jogging,Stair Mill,Walking

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