vardatarmaion88 just finished a 6.57km run, that lasted for 40 minutes.
This run helped vardatarmaion88 burn 495.0 calories.
Description from Strava: 10:00 warm up (zone 1)
10:00 run (zone 4) x2
2:00 rest x2
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12738565174
About the Athlete: Just a guy trying not to be fat and keep relevant.
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