My Actifit Report Card: January 14 2025

in voilk •  3 months ago

    Today is day 18 of my #seven77 regimen. I'm trying to remember to get up out of my chair more often during the day and walk around. It's easier said than done sometimes. It's too easy to get wrapped up in the things I'm doing, and completely forget that I need to get up and move more.

    Today, I cleaned the upstairs living room around my computer. I have asked too much to accumulate near my desk, taking up valuable floor space. That needed to go, so I did! I put things away, threw out trash, put away dirty dishes, and even got rid of some junk on my desk! I also played with my daughter who really wants to be picked up and swung around. That's easier said than done nowadays, she's getting big! But at least it turns into a workout for me, yeah?
    This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


    14/01/2025
    4149
    Daily Activity, House Chores, Play with kids/grand kids
    Height
    6.4 ft
    Weight
    247.2 lb
    Body Fat
    %
    Waist
    in
    Thighs
    in
    Chest
    in

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