Today, unlike other days, I decided to do exercises like squats, push-ups, and sit-ups before going for a run. After doing these exercises, I got really tired, so I took a little break. Once I rested enough, I managed to run 5 kilometers, even though it was very challenging.
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Height172 cm |  | Weight58 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
