Wednesday

Good morning actifitters 👋
yesterday was the middle of the working week, quite a busy day for me. But I was very efficient in everything..so I can say I'm happy with everything I've done

in the evening, my wife and I decided to order something to eat, and we don't bother to cook... everything was very tasty

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Daily Activity, Play with kids/grand kids, Walking

Height 180 cm		Weight 92 kg		Body Fat %
Waist cm		Thighs cm		Chest cm