There is nothing like using the actifit app. This is basically the fact that you get rewarded for living a healthy lifestyle. Exercise is part of a daily routine that creates a balance between the physical state, mental state and, the spiritual state. This is why I intend to ensure I achieve above 5k steps for a start. With time I will definitely improve to 10k steps and above on daily basis, for now I will just take one thing at a time.
Thanks to @actifit
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