El día de ayer para entrenar a la vereda bastante tranquilo, hice una caminata bastante extensa, sintiéndome tranquiloO y con bastantes ánimos.
En el trayecto y al llegar a la vereda tomé varias fotos bonitas. Tomé una foto al salir de mi casa, una del atardecer y varias al llegar a las barras para entrenar.
Fuí a entrenar una rutina con lastre/peso para fortalecer mi fuerza en ejercicios de empuje. Estaba con bastantes ánimos ya que estaba realizando un tipo de rutina diferente a la normal debido al cambio de rutina de entrenamiento semanal que hice.
Ya al terminar de entrenar y de tomar varias fotos me fuí a casa caminando, satisfecho por una nueva victoria en mi día.
Gracias por ver mi reporte. Nos vemos en uno próximo. 🔥🏹💪🏻
English version
Yesterday to train on the trail, I did a fairly long walk, feeling calm and with plenty of encouragement.
On the way and when I got to the sidewalk I took several nice pictures. I took a picture when I left my house, one of the sunset and several when I got to the bars to train.
I went to train a routine with weight to strengthen my strength in pushing exercises. I was in high spirits as I was doing a different type of routine than normal due to the change in my weekly training routine.
After finishing my workout and taking several pictures I walked home, satisfied with another victory in my day.
Thanks for watching my report. See you in an upcoming one. 🔥🏹💪🏻
Still working for new content in my social media...
Want to know more about me?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height172 cm | Weight62 kg | Body Fat13 % | |||
Waist77 cm | Thighs50 cm | Chest95.5 cm |