supposedly 7 K run with 6 strides

in voilk •  16 days ago

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    ervin-lemark just finished a 8.52km run, that lasted for 53 minutes.
    This run helped ervin-lemark burn 506.0 calories.


    Description from Strava:

    Week three of my fabulous training plan is falling short so far. Another run that was a bit shorter than planned. 8.5 K instead o f10K. I intend to make the distance up over the weekend.

    Still, I did all six strides and had a decent pace so it was a good session. Weather is still foggy and damp, joy comes from within.

    Cover photo is not related to the run. It is a try to liven this post. What do you think this is?


    better and better
    :ervin :lemark


    For those reading this description on Strava

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    If you would like to check out this activity on strava you can see it here:
    https://www.strava.com/activities/12852135081

    About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

    image_12852135081.png

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