Hey Actifiters!
It sure has been some sort of week. There's been a lot of extra stress and busyness at work. I definitely have realized over the past week how much I tend to let my healthy habits go when things are stressful or busy.
I have not gotten as much exercise as I would have liked. I've also not gotten as much sleep as I should be trying to get. And I have not been sticking to my calorie budget as well as I would like. With the stress and busyness, I definitely see myself tending to sort of stress eat I guess.
Even though things were busy today, I decided I would get out for a walk. Because I know it is something that I need.
I started with a walk over at the garden. Everyday things are blooming more and more, which tells me spring is fully underway. It's fun to see the pretty flowers.
After turning through the garden a bit, I'm headed over to the duck pond. By that time I was starting to get cold So I just did one loop headed back to my office to continue my project work. All said, it was a beautiful walk.
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