@giorgakis just finished a 0.0km weighttraining, that lasted for 67 minutes.
This weighttraining helped giorgakis burn 454.0 calories.
Description from Strava: Hello everyone! Busy the pre Christmas period so a fast workout for today.
Warm up
30 Burpees
Main workout
55 Bench Press
512 Lunges
5*5 Sumo Deadlift
Post workout
20 Toes2Bar
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13162024337
About the Athlete: Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it!
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