![clvznjhau001123sz94esbqws_IMG_20240508_185453_214.webp](https://cdn.liketu.com/media/jose-sw31/images/clvznjhau001123sz94esbqws_IMG_20240508_185453_214/clvznjhau001123sz94esbqws_IMG_20240508_185453_214.webp)
![clvznkcmc00707dsz042c0i73_IMG_20240508_185139_029.webp](https://cdn.liketu.com/media/jose-sw31/images/clvznkcmc00707dsz042c0i73_IMG_20240508_185139_029/clvznkcmc00707dsz042c0i73_IMG_20240508_185139_029.webp)
![clvznl41o00cu5vsz6adx81sj_IMG_20240508_185028_474.webp](https://cdn.liketu.com/media/jose-sw31/images/clvznl41o00cu5vsz6adx81sj_IMG_20240508_185028_474/clvznl41o00cu5vsz6adx81sj_IMG_20240508_185028_474.webp)
![clvznlrr900cx5vszazn4bo5c_IMG_20240508_184652_026.webp](https://cdn.liketu.com/media/jose-sw31/images/clvznlrr900cx5vszazn4bo5c_IMG_20240508_184652_026/clvznlrr900cx5vszazn4bo5c_IMG_20240508_184652_026.webp)
![clvznn7of001423sz7nqf8gp3_IMG_20240508_185724_444.webp](https://cdn.liketu.com/media/jose-sw31/images/clvznn7of001423sz7nqf8gp3_IMG_20240508_185724_444/clvznn7of001423sz7nqf8gp3_IMG_20240508_185724_444.webp)
![clvznokay00266bszffmhcy5y_IMG_20240508_185711_305.webp](https://cdn.liketu.com/media/jose-sw31/images/clvznokay00266bszffmhcy5y_IMG_20240508_185711_305/clvznokay00266bszffmhcy5y_IMG_20240508_185711_305.webp)
![clvznpj3k00xsw6szdzrebryf_IMG_20240508_191015_448.webp](https://cdn.liketu.com/media/jose-sw31/images/clvznpj3k00xsw6szdzrebryf_IMG_20240508_191015_448/clvznpj3k00xsw6szdzrebryf_IMG_20240508_191015_448.webp)
![clvznq5rl001brrszck7ldd8s_IMG_20240508_192202_823.webp](https://cdn.liketu.com/media/jose-sw31/images/clvznq5rl001brrszck7ldd8s_IMG_20240508_192202_823/clvznq5rl001brrszck7ldd8s_IMG_20240508_192202_823.webp)
Seguimos entrenando y mejorando
We continue to train and improve
¡Saludos SWC y Hive!
Greetings SWC and Hive!
Español English
Saludos amigos y amigas de #HIVE y #SWC este día les muestro algunos avances que he logrado tener y fotografías del día de ayer haciendo variedad de estáticos, aun no les mostrare el contenido en anillas de gimnasia ya que aun me cuesta bastante ciertos elementos en ellas, he estado entrenando bastante fuerte, visitado algunos sitios los cuales me ayuden a salir de mi zona de confort y he estado empleando algunos métodos de entrenamientos que les mostrare mas adelante según vaya siendo mi mejoría, espero que próximamente tenga un mejor contenido a traerles, y hasta la próxima.
Greetings friends and friends of #HIVE and #SWC this day I show you some progress that I have managed to have and photographs of yesterday doing a variety of static, not yet show you the content in gymnastic rings as it still costs me enough certain elements in them, I have been training pretty hard, visited some sites which help me out of my comfort zone and I have been using some training methods that I will show you later as my improvement, I hope to soon have a better content to bring you, and until next time.
Fotos Photos
![](https://images.hive.blog/DQmXWRgoZrHK1fkp6RrUfdp7dJ26QegS1PVDtJWZZNsJTo2/image.png)
![](https://images.hive.blog/DQmTMhux5WvuS7DTQ9XvqVaAqt1KXBFV5Ce9YDZ1krUxCNi/L%C3%8DNEA%20HIVES.png)
![](https://images.hive.blog/DQmTMhux5WvuS7DTQ9XvqVaAqt1KXBFV5Ce9YDZ1krUxCNi/L%C3%8DNEA%20HIVES.png)
![](https://images.hive.blog/DQmTeF3mBmbgk7d9co7DXcMTpfH8tBPxQ1aL9dL13vt3SFy/image.png)
▂▃▄▅▆▇█▓▒░ Jose Rivera░▒▓█▇▆▅▄▃▂
Vive/ Crea/ Ama
Créditos Credits
Camara Camera
Tecno spark 7T Tecno spark 7T
Producción Prodution
@jose-sw31 @jose-sw31
Edicion Edition
@jose-sw31 @jose-sw31
Separadores creados por: Separators created by:
@marlenyaragua @marlenyaragua
Textos traducidos con: Texts translated with:
DEEPL TRANSLATOR
@jose-sw31 - Creando Contenido de Calidad @jose-sw31 - Creating Quality Content
Gracias por leer mi publicación Thanks for reading my post
For the best experience view this post on Liketu
¡Saludos SWC y Hive!
![](https://images.hive.blog/DQmXWRgoZrHK1fkp6RrUfdp7dJ26QegS1PVDtJWZZNsJTo2/image.png)
![](https://images.hive.blog/DQmTMhux5WvuS7DTQ9XvqVaAqt1KXBFV5Ce9YDZ1krUxCNi/L%C3%8DNEA%20HIVES.png)
![](https://images.hive.blog/DQmTMhux5WvuS7DTQ9XvqVaAqt1KXBFV5Ce9YDZ1krUxCNi/L%C3%8DNEA%20HIVES.png)
![](https://images.hive.blog/DQmTeF3mBmbgk7d9co7DXcMTpfH8tBPxQ1aL9dL13vt3SFy/image.png)
DEEPL TRANSLATOR
Greetings SWC and Hive!
Saludos amigos y amigas de #HIVE y #SWC este día les muestro algunos avances que he logrado tener y fotografías del día de ayer haciendo variedad de estáticos, aun no les mostrare el contenido en anillas de gimnasia ya que aun me cuesta bastante ciertos elementos en ellas, he estado entrenando bastante fuerte, visitado algunos sitios los cuales me ayuden a salir de mi zona de confort y he estado empleando algunos métodos de entrenamientos que les mostrare mas adelante según vaya siendo mi mejoría, espero que próximamente tenga un mejor contenido a traerles, y hasta la próxima.
Greetings friends and friends of #HIVE and #SWC this day I show you some progress that I have managed to have and photographs of yesterday doing a variety of static, not yet show you the content in gymnastic rings as it still costs me enough certain elements in them, I have been training pretty hard, visited some sites which help me out of my comfort zone and I have been using some training methods that I will show you later as my improvement, I hope to soon have a better content to bring you, and until next time.
![](https://images.hive.blog/DQmXWRgoZrHK1fkp6RrUfdp7dJ26QegS1PVDtJWZZNsJTo2/image.png)
![](https://images.hive.blog/DQmTMhux5WvuS7DTQ9XvqVaAqt1KXBFV5Ce9YDZ1krUxCNi/L%C3%8DNEA%20HIVES.png)
![](https://images.hive.blog/DQmTMhux5WvuS7DTQ9XvqVaAqt1KXBFV5Ce9YDZ1krUxCNi/L%C3%8DNEA%20HIVES.png)
![](https://images.hive.blog/DQmTeF3mBmbgk7d9co7DXcMTpfH8tBPxQ1aL9dL13vt3SFy/image.png)
▂▃▄▅▆▇█▓▒░ Jose Rivera░▒▓█▇▆▅▄▃▂
▂▃▄▅▆▇█▓▒░ Jose Rivera░▒▓█▇▆▅▄▃▂
Vive/ Crea/ Ama
Vive/ Crea/ Ama
For the best experience view this post on Liketu