I stayed up too late last night despite setting my alarm for an early workout as I had an early start at work today. I wanted to avoid having to find time during what I knew would be a busy day. However, when I got up for my coffee and workout, I almost decided to turn around and go back to bed as I was very tired. The smell of the coffee was the only thing that held me.
It was very early so I knew I could enjoy my coffee and not have to rush to get to the treadmill. The coffee helped me get to the treadmill but not have the energy for a push today. Instead, I just stretched my legs a bit with an hour long walk before dawn. It was good to get things flowing but the day was busy as expected so turned out to work out the best.
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