The Peacefulness of Nature

in voilk •  last month

    Helllo nature lovers i think the world is full of raciness, noise and pollution, but one can always find a corner in the nature that will give him or her a feeling of quite and calmness.

    A low sound of the wind blowing through the trees, a soft gurgle of a brook, birds’ melodious trilling can be heard to sooth the soul and rebuff the activity and stress.

    Chasing the ray of sun through the trees of the forest will definitely help the person open up and relax from all the stress that is typical for the modern world. Its tall trees standing there in silence, dictate the relevance and strength of beauty of the flora in the world.

    In addition, the surrounding air has a smell of the soil and fresh grass, which helps to bring the mind back from wandering and excessive thinking about unpleasant things.

    Fields and mountains, on the one hand, are quite vast and are interpreted as freedom. It provides one with a rather large space during which he or she can study the reflections of the sky as blue fields with patterns of clouds. Such places call for deep inhalation as well as help to look at the complexity and the size of life in a more positive way.

    Not only is time in nature helpful at eliminating the stress that exists within an individual’s life, but it also has known positive health effects.

    It has neurochemical effect that minimizes stress, lower blood pressure and enhance mental performance. Nature for them is a source of both life and light: when being in contact with beautiful nature, one refamiliarizes with the world and with the self and gains reflection that ennobles life.

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