ervin-lemark just finished a 8.72km run, that lasted for 55 minutes.
This run helped ervin-lemark burn 559.0 calories.
Description from Strava:
The training sad around 15 K with some intervals in between. The feeling was not so good. That's why I went for an easy run and ignored various beeps that watch sent my way. It might be that lunch was too late and too heavy. Or I just didn't feel like running long and hard. Or both.
Afore mentioned lunch at an outdoors food kiosk after the doggy walk.
Satisfied me.
run data
Cover photo is from Split, of course. No connection to the run.
better and better
:ervin :lemark
For those reading this description on Strava
Strange characters in the content are markdown codes that make some special magic when read on any Hive frontend like Ecency, PeakD, Sportstalk Social and similar.
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If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12452043554
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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