Today was a pretty busy day, took an extra forty-five minutes for me to get to work, due to the weather, at points I was just driving on sheets of ice, and I had to get out of the car and clean off portions thoughout the drive.
Then, walking around campus chasing some people down is always fun.
Finished the day with the weightroom, doing some front squats, some rows, and some pull-ups. The fun one, not really, was the walking lunges, a horrible exercise.
Keep on moving, my friends,
Dr. Kqaos
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10/01/2025
12670
Daily Activity, Moving Around Office, Shoveling, Stretching, Walking, Weight Lifting
