7x 500m tempo + 2000m + 3000m

in voilk •  3 months ago

    image_12671990620.png
    svanbo just finished a 10.08km run, that lasted for 54 minutes.
    This run helped svanbo burn 622.0 calories.


    Description from Strava: Tired legs from yesterday, low pulse:
    7x 500m with Xisco a 4'20"/km
    2000m with Dominic at 4'45"/km
    3000m with Claudia at 4'32" - 4'42" - 4'44"/km


    If you would like to check out this activity on strava you can see it here:
    https://www.strava.com/activities/12671990620

    About the Athlete: Athlete and analyst both as a hobby

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