Nado por la mañana - Crospost Hive

in voilk •  3 months ago

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    neuerko just finished a 1.23km swim, that lasted for 29 minutes.
    This swim helped neuerko burn 501.0 calories.


    Description from Strava: Entrenamiento de mañana aerobico.

    200m calentamiento
    100m 7 brazadas x 2
    100m 5 brazadas x 2
    100m 3 brazadas x 2
    200m relajado
    100m cambio de estilos cada 25m a full


    Morning aerobic training.

    200m warm-up
    100m 7 strokes x 2
    100m 5 strokes x 2
    100m 3 strokes x 2
    200m relaxed
    100m change of styles every 25m at full


    If you would like to check out this activity on strava you can see it here:
    https://www.strava.com/activities/11212640798

    About the Athlete: Fotógrafo amateur, corredor y lector de libros...

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    This is an automated post by @strava2hive and is currently in BETA.

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