It is a common thing for friends to gossip among themselves about different topics. People learn by talking to each other because this is the process by which knowledge is shared with each other.
Yesterday when we were sitting together, a friend said that we should eat something today. A friend suggested to eat spicy things and another friend said that I think we should eat strawberries today. Because it has innumerable benefits and nowadays it is easily available in market here.
When he explained the benefits of strawberry, we realized why we were missing this fruit and we ate this fruit then.
He told us that according to the doctor, every person should eat at least 8 strawberries daily and the best time to eat them is between lunch and dinner. It contains such nutrients which supports our hearts and keeps us safe from diseases like cancer.
It maintains brain function and also helps in controlling blood pressure. It contains low calories. It is also very suitable for the skin.
Some experts also say that if the size of strawberries is big then you should eat only 4 and if their size is small then you should eat 6 to 8 strawberries daily.
Hearing all this, all of us friends decided that from today onwards we will make strawberries an essential part of our diet and enjoy its immense benefits.
We all thanked the friend who told us the benefits of strawberry fruit and we have made it an essential part of our lives. If we share such knowledge with our friends then we will know about many things and we will start eating more healthy food.
Sit and chat with friends and learn a lot of things. Whenever you sit with friends, make sure that you learn something from one another.