My Actifit Report Card: May 29 2024

Nowadays, the intensity of heat has increased in our region.
Nature's masterpiece birds are found in abundance around you, take care of them by arranging water and food and earn rewards for yourself and your parents.
Provide bird water using a variety of methods

Method number 1

In this method, a steel box is made with holes all around it, pour water in the middle and create a space for making grains around it.

Method number 2

In this way, I cut a bottle and made this water system for the birds

Have mercy on Allah's creatures and He will have mercy on you. Water to the birds is a great blessing to the world

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Daily Activity, Home Improvement, House Chores, Jogging, Play with kids/grand kids, Walking, Yard Work

Height 165 cm		Weight 65 kg		Body Fat 45 %
Waist cm		Thighs cm		Chest 32 cm