Bench set-up

in voilk •  3 months ago

    I got my bench set-up. It wasn't to much work as was thankfully already assembled in the box.

    Just easing into it with 5kg weight to get my muscles re-conditioned after a long time. Also being careful not to aggravate a rotacuff injury in my shoulder. I will need to do some research about some different exercises that I can do if I set my bench on an incline. Let me know if you know any good ones?

    Went for a nice walk around the block.
    This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


    04/10/2024
    7487
    Daily Activity, Home Improvement, Stretching, Walking, Weight Lifting

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