I will not deny the fact that I love attention, recognition and details from a loved one, however I do not hesitate for a second to pamper myself, take care of myself, Give me a little love whenever you can, without feeling guilty for doing it for myself and not for others.
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Being kind to our being is a matter of self-love, of recognizing ourselves, of feeling worthy of any sign of affection without expecting others to do so, even without it being a day. special, any time is opportune.
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🔹It cannot necessarily be a material gift, sometimes enjoying a movie night in my bed is for me an important act of kindness, it is my tastes and preferences above all , it is an opportunity to enjoy what I like, without feeling guilty or selfish.
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🔹On my 40th birthday a few months ago, I decided that with some savings, I would get my hair done to hide the gray hair a little, which although it doesn't bother me much, it doesn't bother me either. they love it. The fact is that days before my famous date, I bought all the necessary materials to have the treatment done. Of course I was happy, it was something only I had achieved.
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🔹Another strategy that I apply to feel good about myself is to buy something nice, a blouse, jeans, a bag, a watch, and beyond needing it, it is a gift For me, a gift that makes me feel special, because it is impregnated with self-love 🎁.
I don't stop giving details to my relatives, but I also remember that I exist, that I also want details for myself, a nice pleasure, attention to raise morale.
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🔹Without feeling guilty I dedicate more time, now I have a healthy food routine because I know I deserve it and my body needs it, improve my physical conditions, allow the peace of mind of my emotions.
🔹In the afternoons I go out to explore the streets on my bicycle. An hour is more than enough to fill me with peace and connect with the soft breeze that caresses my face. Not only with this activity do I take care of myself physically, my spirit also recovers energy with the help of nature 🏞️.
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🔹No one is harder on us than ourselves. I know that, I have lived it. For now I take things calmly, without pressure, without judging or criticizing. What is clumsy will not go away, what is hard on myself I can control, and I can also recognize the good things I do.
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Finally, being kind to our own soul should be an act of kindness, just as when instead of criticizing a friend, we give him comfort or advice, so we can be compassionate towards our being. Judging is a destructive act that we can exchange for a positive attitude in the face of life's downfalls, also recognizing our achievements, without expecting others to do so. Being kind to ourselves can be the motivation that our spirit needs, relaxing music for our ears, without feeling guilty for putting ourselves in first position ❤️.
Es todo por ésta iniciativa. Mi estima como siempre a una querida columnista como lo es @charjaim. Me complace invitar a mis amigas @elecris05, @aurosofi y @rlathulerie.
It's all for this initiative. My esteem as always to a dear columnist like @charjaim. I am pleased to invite my friends @elecris05, @aurosofi and @rlathulerie.
Creditos - Credits