Hola a todos mis queridos amigos, el post de hoy será sobre algunas fotografías que logré capturar de mi haciendo algunos ejercicios para ir fortaleciendo el cuerpo e ir tomando nuevamente la forma que tenía antes, ya pasó una semana que retomé los entrenamientos luego de la lesión del hombro, no ha sido una semana facil para nada, más allá de los entrenamientos fue bastante complicado para mí dentro del entorno académico, ha Sido algo fuerte y esa es la razón por la que casi no he podido publicar, pero se hace lo que se puede por mantener la actividad dentro de la comunidad de Hive y SWC, espero poder mantener la actividad constante en esta nueva semana que se viene y lograr avanzar aún más en los entrenamientos, que debo mencionar fue algo complicado por la razón que hay algunos movimientos que se me complican, pero poco a poco. 💪🏽

Hello to all my dear friends, today's post will be about some photographs that I managed to capture of me doing some exercises to strengthen my body and regain the shape I had before, it has been a week since I resumed training after the injury. shoulder, it has not been an easy week at all, beyond the training it was quite complicated for me within the academic environment, it has been something strong and that is the reason why I have almost not been able to publish, but what is done is done It is possible to maintain the activity within the Hive and SWC community, I hope to be able to maintain constant activity in this new week that is coming and to advance even more in the training, which I must mention was somewhat complicated because there are some movements They are getting complicated for me, but little by little. 💪🏽

I hope I was able to capture your attention and that it is to your liking, see you in a new installment

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Actividad diaria

Height 165 cm		Weight 59 kg		Body Fat 5 %
Waist 60 cm		Thighs 45 cm		Chest 91 cm