Self-defense is an exercise taught by self-defense teachers to children who are learning as we have seen today.
This self-defense is not for hitting people, but for self-defense, it is for maintaining health or exercise, also because of the advice from the trainer, with self-defense training, don't be arrogant with your opponent because this training is not for hitting people, friends everywhere.
Martial arts are very much needed by representatives of their respective provinces or regions to take part in martial arts sports competitions
