Depression, What Should I Do?

in voilk •  17 days ago

    Words I never thought of in my life. In fact, I never thought I would experience this condition. This time, I have to tell you about a condition that really became a turning point in my life. Depression Some time ago, I tried a test and consulted a psychologist. Mental test via website, is this accurate?

    At first I thought so. However, the test is paid. So, this is not a random test and personal claim. How is the result? I had severe depression. The day after, I immediately had a consultation with the test results. According to the psychologist who treats me, so far I have not treated the root. During this time, I treat tree trunks. So, my problem always recurs. The message from my psychologist, I have to dare to act.

    Need to think about myself. The main thing right now is to recover. That's right, I have to recover. What about the therapy I do? The therapy needs to be done. Still have to be done, such as art therapy, meditation and others. Healing is my main focus right now. I can't keep being stressed about work.

    What did my psychologist say? The space for mourning seems to be gone. Work pressure also triggers my condition. Tired, should rest. To be honest, I have been feeling tired for a long time. Since the beginning of the year, after I told the story to HRD at the office, the answer was as if I was just confiding in normal things.

    The answer like a friend. There's nothing else. This year too, I took part in a psychologist's test conducted by the office, why wasn't it detected that I was depressed?

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    Picture by Nurdiani Latifah





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