I'm glad that I was able to achieve the minimum 5k steps to get some Actifit rewards. Yesterday was lower than that so I would say that today is an improvement for sure.
My gym workout was productive as well. I did a 15 minutes run on the treadmill, 5 reps of dumbbells, 3 reps of chest press, and then 3 reps of biceps curls. Earlier, I felt like my arms are getting sore that's why I stopped at those numbers of reps.
For my lunch, I had a nice set of braised pork, greens, mushrooms, and then egg as well.
Good night Actifiters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
10/02/2025
5362
Daily Activity, Gym, Walking
Height167 cm |  | Weight73 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
