run.kirsty.run just finished a 1.5km swim, that lasted for 32 minutes.
This swim helped run.kirsty.run burn 156.0 calories.
Description from Strava: 200m warm up with pull buoy then 1k time trial at 5 to 6 or of 10 effort (18:42). Then 300m cool down with pool buoy again. Will do more time trials to track progress.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11552253389
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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