A very hot day passed by, I managed to overcome the hurdle of the required steps by walking back and forth to carry out my routine tasks. With the heat, I sweated a little but not to the extent of running. I ate a little less, losing almost one kilogram of weight within ten days. The picture you see is of the store where I sell various sports supplies. Thank you."
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height170 cm |  | Weight80 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
