I am very sorry at this time for not understanding and understanding lifting or sports from ten years ago. It feels so difficult not to be able to eat a lot of carbohydrates because of the insulin spikes that occur in my body. Yes, I am a millennial diabetic and currently still suffer from it. Diabetes is a lifelong disease, maybe it will be cured when you die and experience complications. It sounds very scary, but that's the fact.
Our bodies circulate blood throughout the body which is pumped by the heart. All your organs are supplied and powered by blood, so the sugar in the blood will damage them. Gradually everything could get worse. That's why I always say that sport can control all of that.
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