Choosing Healthy Cakes for the Family this Wednesday weekend

in voilk •  last month

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    In general, there are several types of cakes that are often found, namely wet cakes, sponge cakes, steamed cakes and layered cakes. Healthy cakes are cakes that are made by steaming. Because steamed cakes usually do not use preservatives, only last a short time and do not contain oil, which of course provides health benefits.

    Apart from the manufacturing process, the materials used also affect health. To make a healthy cake, the ingredients used should at least not use too much sugar and if you use leavening, use natural leavening from eggs.

    MAKE HEALTHY CAKES & SNACKS FOR CHILDREN

    Open the recipe to start making healthy dishes that kids will love. For example, if SIS is not very skilled at making cakes that have to be baked in the oven, they can choose to make a cut fruit salad mixed with jelly or colorful jelly according to the children's preferences, which is also cut into pieces. It would be even better if served with a drizzle of fruit-flavored yoghurt and a little sweetened condensed milk or 1-2 scoops of ice cream.

    Or take 1-2 slices of white bread, then spread the top with your little one's favorite cream or jam. To make the bread look different, top it with pieces of fruit such as strawberries, lychees, cherries, blueberries, and others. Top with colorful chocolate sprinkles and grated cheese, or top with 1 scoop of ice cream and drizzle with syrup or sweetened condensed milk.

    For SIS who want to try to become more skilled at making cakes, pies topped with various fruits can be the right choice for children so they can feel full with healthy and delicious food made by their mother

    let's cook at home

    let's eat healthy

    TIPS FOR CHOOSING HEALTHY Snack CAKES

    To avoid unhealthy cake snacks, do the following:

    Smell the aroma, a musty or rancid smell is a sign that the food has been damaged or contaminated by microorganisms.

    Observe the composition. Read carefully to see if there are any dangerous additional food ingredients.

    Pay attention to the quality. Is it still fresh or has it become moldy which could cause poisoning? Food that is moldy indicates that the process is not going well or has expired.

    Registered with BPOM. If you want to buy imported food, make sure the product is registered with BPOM (Food and Drug Supervisory Agency), which can be seen in the label on the packaging.

    Eat well and live healthier by choosing healthy snacks (eat well live better).
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