Mid-Week In Motion
Wednesday, February 4, 2025
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Now that everything is back to normal and my foot is progressing well, Tiffany and I did not workout today. For years we have chosen Wednesdays as our rest day.
Of course rest day doesn’t mean we stay in bed or on our asses watching television, because we do have jobs but we rest from the usual IMPACT on our bodies we happily go through during our Orangetheory Fitness workouts or running events.
I generated my activity points from the extra opportunities to walk at work. Most of my work is at my desk, but getting up and moving my ass is a must.
Tiffa and I have Orangetheory workouts scheduled for the next five out of six days and an Activity Walk scheduled on Sunday before we settle in for the Super Bowl.
Time constraints will limit my Actifity breakdown but won’t stop the Actifit generation and posting.
About Orangetheory Fitness (OTF)
https://www.orangetheory.com/en-us/
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io



Walking, Moving Around Office

Height5.7 in | ![]() | Weight175 lb | ![]() | Body Fat% | ![]() |
Waist34 in | ![]() | Thighsin | ![]() | Chestin | ![]() |