Walking is always a good idea and if you think that you should walk 10k steps a day that is a great idea, but I only walked 8k steps today. Thank you actifit.
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Height175 cm | ![]() | Weight64 kg | ![]() | Body Fat20 % | ![]() |
Waist32 cm | ![]() | Thighs32 cm | ![]() | Chest82 cm | ![]() |