hi all, welcome back!
Today I combine 3 topics in 1 post:
Marathon training
Februari marathon in sight! With 4 weeks to go, these 2 weeks will be my peak weeks. Because there is only 2 month between this one and my next - I decided to treat the februari marathon as a regular long run (so I didn’t do an actual schedule for it - as I would normally do) but this weeks focus is on adding km!
Weekly goal 80 km | progress 59.6 km
Todays run focussed on 3 things:
- running without fuel
- running on unpaved underground
- running with low heartbeat
While I had a distance in mind, I didn’t had a route, so I just tried a new route. Which - apart from 1 km parallel to highway- turned out to be very nice.
There was a lot of water on the route, my socks were soaking 2 times - so I definitly feared blisters. Luckely I could settle for just hot spots - which should be over after a days rest!
As the beach marathon is very small <1000 participants I will have to focus on running on gpx coordinates next - as I never done that before.
Cent power up day
10th of the month is #cent power up day!
Tofay I powered up 20k cent, which will be delegated to @centtoken (so they will earn weekly hbd delegation rewards)
Hive power up month (PUM)
Day 10!
01-01-2025 = 10 hive powered up
02-01-2025 = 10.1 hive powered up
03-01-2025 = 10.2 hive powered up
04-01-2025 = 10.3 hive powered up
05-01-2025 = 10.4 hive powered up
06-01-2025 = 10.5 hive powered up
07-01-2025 = 10.6 hive powered up
08-01-2025 = 10.7 hive powered up
09-01-2025 = 10.8 hive powered up
10-01-2025 = 10.9 hive powered up
Total Januari; 104,5 hive powered up
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