Being fit and staying fit is a decision and a very decisive one at a certain age. This is them mere reason we have lots of people that has lost shape and it becomes too late for the to return in shape except doing surgery. It is very important to keep fit and regular exercise is the only way to achieve that. Today being Sunday, I did a 4.1km run and I can tell how fulfilled my body is.
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My Actifit Report Card: April 29 2024
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