vardatarmaion88 just finished a 8.06km run, that lasted for 50 minutes.
This run helped vardatarmaion88 burn 593.0 calories.
Description from Strava: 10:00 warm up (zone 1)
8:00 effort (zone 4) x3
2:00 recover x 3
Cool down walk
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12610786143
About the Athlete: Just a guy trying not to be fat and keep relevant.
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